Hey! Welcome to ReBalance Movement Solutions. I’m glad you’ve made it. Let me tell you a little about myself and my services.
I’m a holistic strength coach & mobility specialist and
I help people to gain functional strength, mobility, and athleticism through personalized fitness coaching. My approach to fitness and wellness is based on helping the individual find a sustainable, effective, and enjoyable practice.
I’ve been teaching for 10 years and I love my work. It’s an honour to help people gain holistic fitness, overcome injuries and become empowered with more knowledge of their own body and how to take care of it.
Through my multidisciplinary background as an FRC mobility specialist, yoga teacher and personal trainer, I have developed a very effective approach to holistic strength and mobility training that has helped people from all walks of life.
Through working together, many of my clients have overcome aches and pains that they never thought could be cured and found the ability to formulate their own unique strength and mobility programs to support them in life-long whole-body wellness. Check out our testimonials page
for some examples:
To learn more about how I can help you, please contact me to
book an assessment.
Take care and keep moving,