personal training

Helping you gain functional strength 

and restore mobility

through personalized exercise coaching.

TESTIMONIALS

"Every week I saw new capacities ... more strength, joint flexibility, greater range of motion.  My spinal column began responding, lengthening, straightening.  Nagging 'cramps' and trigger points, the bane of my existence for years, became manageable."

- David, Personal Training Client

Quality, personalized coaching for your fitness and movement rehabilitation goals. 

Move how you want to move. 

Restore movement issues & limitations.

Gain functional fitness & strength.

"As a coach myself, I've always respected Julian's ability to train a very broad-ranged demographic. You could be 13 or 75, it doesn't matter, Julian will be able to work with you and help you reach your goals--no matter how big or small they may be." - John Mayo, 

Mayo Bros Calisthenics

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